Aberdeen Fitness Studio Class Timetable.
Aberdeen Fitness and Phase 2 Fitness class timetables and information designed to help blind clients use screen readers are also included.
For the benefit of our clients old or new, your screen reader can now inform you of our ladies-only Fitness classes.
Every Monday;
9.30 am Full Body-Tone Class.
12.15 pm Circuit Training Class.
7 pm Fitness Boxing Class.
Every Tuesday;
5.15 pm Fit Step Class.
7.15 pm Boot Camp Class.
Every Wednesday;
12.15 pm Lower Body Blast Class.
4.30 pm Full Body Tone Class.
Every Thursday;
9.30 am Box Fit Class.
12.15 pm Core Circuit Class.
6.15 pm Fight Fit Class.
Every Friday;
9.30 am Circuit Training Classes.
12.15 pm Mobility and Stretching Class.
Every Saturday:
10.30 am Fitness Boxing Classes.
Every Last Sunday of the month:
10.00 am – 12.00 noon Super Sunday Event
All classes will run during 2024 until further notice, but we will always give full advance notice to all clients unless of emergencies. All our classes are 45min long.
If you require any further information, please return to our homepage below and click on the CONTACT US link on the right side of the homepage of the Aberdeen Fitness/Phase2Fitness website.