Personalised Diet and Nutrition Plans @ AFCC

Closeup of flower Echinacea purpurea

Our highly experienced Personal Trainers can create a nutrition plan which is carefully thought out and based on your individual needs. They are not ‘cut and paste’ diets like you see in magazines or in many computer generated programs on the Internet. We personally guarantee that your plan will get our full personal attention and time.

The plans are created based on what is discussed in your initial consultation with your Personal Trainer. Taking into consideration your goals, personal likes and dislikes, special dietary requirements, the time you have available to prepare meals and exercise. You will feel satisfied and energised – you won’t feel like you’re dieting!

Our Personal Trainers will provide the following service;

  • 12 x Once Weekly Personal Training Sessions (1 Hour Sessions)
  • 3 Months ‘Fitness’ Membership at the Aberdeen Fitness and Combat Centre, with access to over 20 classes per week
  • Weekly Supervised Shopping (To help you make the right choices)
  • Online Support Network to help guide you every step on the way
  • Weekly Weight and Caliper body measurements
  • Fat loss plans to guarantee you drop body fat consistently every week
  • Created around your specific dietary needs and any intolerances
  • Help you lose stubborn fat and fit your clothes better
  • Arm yourself with education and knowledge you can apply for the rest of your life!
  • Increase your confidence and energy and feel better about yourself

The full package is available for £400. Spaces are always limited as we want those involved to have our full attention at all times.

For more information, please get in touch with our PT’s directly at their facebook page;

Or pop past the Aberdeen Fitness and Combat Centre.

Aberdeen Fitness and Combat Centre
Berryden Retail Park
Tel; 01224 611511

So what are you waiting for? Become the person you’ve always dreamed of being.

Do something awesome.